Hydro for Horseriders
This is an exciting new concept developed especially for horseriders! It involves using the principles of hydrotherapy to improve your core stability, body awareness and postural alignment. The water based sessions will also develop your strength, flexibility, & range of movement by using exercises based on riding which in turn aim to enhance your riding ability.
The sessions are provided on an individual or group basis. Why dont you get a number of friends together from your yard or riding club & come along & have some fun exercising whilst ultimately enhancing your riding ability!
